SPIN & BURN
Instructor details
Instructor Name
Olivia Bennett
Intensity Level
High
Duration
45 Minutes
Best For
Cardio Endurance, Fat Loss, Lower Body Strength
Description
Get ready to sweat in this high-energy indoor cycling class! Ride to the beat with high-intensity intervals, sprints, and resistance climbs that will challenge your legs, lungs, and heart. Ideal for those looking for a fun, music-driven cardio workout.
